Today's challenge is a throwing one. You can choose an activity from the suggestions below or make up your own variation.
Throw and catch a ball to yourself or another family member without dropping it.
Throw an egg across the garden to a family member, how many times can you do it without it breaking?
Throw and catch a frizbee
Throw and catch a ball against the wall
Film your challenge and then upload it to your house's flip grid page to get lots of points for your team.
Alternatively you can send us a message, photo or film telling us which house colour your child is representing in that challenge, so Glas, Coch, Gwyrdd or Melyn.
We will award each family member (house colour) 5 house points for each activity completed. We will keep a running tally of the houses completing the challenges, leading up to a winning house at the end of the week.